Add to Recipe Box  
100% Whole Wheat Bread

Makes 2 loaves.

8 to 8 1/2 cups whole wheat flour
2 packages FLEISCHMANN'S QuickRise Yeast
2 1/2 teaspoons salt
1 1/2 cups water
1 1/2 cups milk
1/4 cup honey
1/4 cup vegetable oil

Printer Friendly Version

In large bowl, combine 3 1/2 cups flour, undissolved yeast, and salt. Heat water, milk, honey, and oil until very warm (120o to 130oF). Gradually add to dry ingredients; beat 2 minutes at medium speed of electric mixer, scraping bowl occasionally. Add 1 cup flour; beat 2 minutes at high speed, scraping bowl occasionally. With spoon, stir in enough remaining flour to make soft dough. Knead on lightly floured surface until smooth and elastic, about 8 to 10 minutes. Cover; let rest 10 minutes.

Remove dough to lightly floured surface; divide dough in half. Roll each half to 12 x 7-inch rectangle. Beginning at short end of each rectangle, roll up tightly as for jelly roll. Pinch seams and ends to seal. Place, seam sides down, in 2 greased 8 1/2 x 4 1/2-inch loaf pans. Cover; let rise in warm, draft-free place until doubled in size, about 30 to 60 minutes.

Bake at 375oF for 35 to 45 minutes or until done. Remove from pans; let cool on wire racks.

Nutrition Information
Nutrition information per serving (1/32 of recipe): calories 136; total fat 3g; saturated fat 0g; cholesterol 1mg; sodium 191mg; total carbohydrate 25g; dietary fiber 4g; protein 5g.

Copyright 1996-2007 - ACH Food Companies, Inc. All rights reserved.