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goodfibes
High fiber breads promote good health, and taste great. Some studies indicate that the fiber of bread has superior effects over all other dietary fibers. All recipes have been professionally test-baked. Look for several additions each month to this comprehensive collection of recipes.
This special section of recipes is comprised of those recipes which are high in dietary fiber. Our criteria for inclusion in this
section is that there must be, at a minimum, 0.8 grams of dietary fiber per ounce. This threshold is consistent with the U.S. Food and
Drug Administration (FDA) criteria for labeling products as High Fiber.
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