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Health Related Articles & Baking
Healthy Eating: Can Mean Healthy Baking!
Bread has historically been a nutritious dietary staple in many of the world's cultures and still contributes many nutritional components to a healthy diet. Bread is also versatile. Ingredient choices do have a significant impact on nutritional value. Bread is more nutritious when using more nutrient-dense or less refined ingredients. Breads can also include high-fiber ingredients, high-protein ingredients or gluten-free flour to meet specific needs of certain individuals. The nutritional health implications of ingredient choices will be touched upon in the articles below.
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